- Body Mind & Spirit -

The Joy of Life

Body Mind & Spirit

This section presents articles that suggest various methods and techniques for the upliftment of the body, mind or spirit (soul.) We explore better ways to take care of ourselves, and to enjoy the good health of these basic composites that go to make up  our unique and exquisite selves.

We share health tips and awareness, and a little philosophy and wisdom.

Join the quest for wellness and inspiration – and experience overall good health.

“It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.”
Dale Carnegie.

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